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Trauma Defined: A Holistic Approach to Understanding and Healing

Despite its prevalence, trauma remains a misunderstood and often overlooked aspect of human experience. In this article, we will delve into the complex nature of trauma, explore the science behind it and discuss holistic techniques for successful healing. Drawing from both scientific research and the insights of experts like Dr. Gabor Maté, we will uncover the path to recovery.

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